Travel – Preparing for your Trip - by LimbPower
Traveling can be a thrilling adventure, but for amputees and individuals with limb differences, it often comes with unique challenges. We hope this blog from LimbPower will help you navigate these challenges and enjoy a stress-free holiday.
Preparing for Your Trip
Prosthesis Check-Up
Before embarking on your journey, it's crucial to perform a thorough check-up of your prosthesis. Look for signs of damage or wear, such as tears, cracks, or loose components. Ensure that the seal on suction sockets is intact and that suspension systems are free from lint. Cleaning your prosthetic socket, sleeve, liner, and foot shell with mild, unscented soap or antibacterial soap is essential to prevent any issues during your trip.
Travel Kit Essentials
Packing a travel kit specifically for your prosthesis can save you from potential mishaps. Include items like a universal Allen key or bicycle multitool, shoehorn, bottle of liner lubrication spray, thin foam wedges, plastic bags, travel-size microfiber towels, a small roll of gaffer tape and a paint brush (for removing sand). These tools can help you manage minor repairs and adjustments on the go.
Managing Your Residual Limb
First Aid Kit
A small first aid kit is indispensable. Include blister plasters, second skin dressings, micropore plasters, normal plasters, bandages, and a small pair of scissors. These items can help you address any skin issues that may arise during your travels.
Medications
Ensure you have a backup supply of your regular medications in your hand baggage. Carry prescription medication in its original packaging and a printed copy of your prescription to avoid legal issues in foreign countries. Anti-perspirant sprays, roll-ons, or creams can help control sweating and prevent skin breakdown.
Skin Care
Pack creams and lotions like Dermal 500 lotion, E45, Aloe Vera Gel, and Lancane Gel to keep your skin moisturised and prevent liner rash. Antibacterial wipes are useful for cleaning your socket, liners, and suspension sleeves daily, especially in warm climates.
Extra Stump Socks or Liners
Take different ply socks with you, as your residual limb volume may fluctuate due to additional walking, different weather, exercise, and dietary changes.
General Travel Advice
Hotel Accommodations
When booking a hotel room, ensure it meets your accessibility needs. Ask detailed questions and request to see the room before checking in. If the room is not suitable, inquire about the next steps to resolve the issue.
Transport and Accessibility
Plan your transport to the hotel in advance, especially if you drive an adapted vehicle. Consider the accessibility of your destination and how you will get around. If certain activities or attractions are not accessible, you may need to reconsider your plans.
Air Travel Tips
Booking Your Flight
Book bulkhead seating if available, as it offers more leg room. If bulkhead seats are not available, request an aisle seat but avoid the emergency exit row. Contact the airline for priority seating for people with disabilities.
Airport Assistance
Request assistance in advance to ensure a smooth transition through the airport. Wheelchair assistance can expedite customs and save you from strenuous walks in large airports.
Security Checks
Expect close inspections of your artificial limb at airport security. You may beep going through the scanner due to metal components, and agents will scan you with a wand and pat down your limb. These inspections should be respectful and within reason. You can request a private room or a search by someone of your gender.
During the Flight
Think twice before removing your prosthesis during a flight, as your residual limb may swell. If you do remove it, use the drop-down table for support and put it back on with plenty of time before landing. Exercise regularly during the flight to reduce the risk of blood clots, especially if you have diabetes or other medical conditions. Drink water to stay hydrated and avoid alcohol, caffeine, and salty meals.
Additional Tips
Comfortable Clothing
Wear comfortable and loose-fitting clothing to easily show your prosthesis if required. Slip-on shoes are advisable for easy removal during security checks.
Important Numbers
Create a sheet with important contact numbers for your prosthetic centre at home and the country you are visiting. Include information about your limb and any medical conditions.
Insurance
Ensure you have sufficient travel insurance that covers your prosthetic equipment and any changes in your medical condition.
Conclusion
Traveling as an amputee requires careful planning and preparation, but with the right tools and mindset, it can be a rewarding experience.
LimbPower's Amputee Travel Toolkit provides invaluable advice to help amputees enjoy their travels with confidence and peace of mind. By following these tips, amputees can focus on the joy of exploring new places and creating unforgettable memories. Safe travels!